Call or Email me for a free 15 minute consultation now - (917) 776-8784
As a top Psychoanalyst, Psychotherapist, and Coach in the wellness space, my goal is to guide you on a path of self-discovery, empowerment and inner freedom. My mission is to help you unlock your full potential and to live your best life.
Meet Anita
I am a leading Psychoanalyst, Psychotherapist, Couples, Family Therapist and Coach in the
wellness space. Recently voted as one of the Top Therapists in NYC, and boasting over 20 years of experience, I specialize in helping people to overcome their limiting beliefs, imposter syndrome, anxiety disorders, depression, co-dependency and low self-esteem, as well as their relationship and career challenges. My mission is to guide people towards achieving their highest potential and living their best lives both personally and professionally
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I am licensed in multiple states including New York, New Jersey, Connecticut and Virginia.
My Approach
Confidentiality
Confidentiality is paramount in my practice. I ensure that all information and sessions adhere to HIPPA laws of confidentiality.
Empathy
Empathy forms the cornerstone of my therapeutic approach. I provide a compassionate and understanding environment where you can feel heard, validated, known and supported throughout your work with me.
Personalized Care
I believe in offering personalized care to every client. My tailored Therapy and Coaching sessions focus on your unique needs and goals, providing a customize Therapeutic and Coaching experience.
Inspire and Empower
My Therapeutic and Coaching style is highly analytic, collaborative, and solution/outcome oriented, so I will challenge, inspire and empower your thinking at times to help you go outside your comfort zone so that you can achieve the highest of outcomes.
Client Stories
“Anita, you have helped me unlock my potential in more ways that I can express in words. My professional life has soared to new heights and my relationships with my partner and children are the best they’ve ever been. Thank you for your insight, your humor, and your unlimited guidance, support and belief in me”.
“You are like the real-life Wendy Rhodes! Regardless of whether I am facing a business or a personal challenge, you always give me fresh insight into myself and others, and I leave each session feeling empowered and hopeful, and with a solution or an action that undoubtedly works. And the best part is that the solution lay within me all along. I just didn’t needed you to help me bring it to the surface. And boy are you an expert at that!”
"Anita, I entered our first session feeling lost and self-destructive, despite my work success and recognition. I struggled with loneliness, guilt, and hopelessness, unsure how to change my life. Your insight and clarity transformed my perspective, helping me understand myself and the world in empowering ways. Thanks to you, I finally have a life that I actually enjoy. You are a blessing and I can’t recommend you highly enough.”
FAQs
What Services Are Offered?
I provide a range of Therapy and Coaching services tailored to individual needs, including Individual Relational Psychoanalysis, Psychoanalytic Psychotherapy, Couples Therapy, Family Therapy, and Life, Transformational, Executive, and Performance Coaching. Each session is personalized to address specific concerns and promote empowerment, and overall well-being.
How to Schedule an Appointment
Scheduling an appointment with me is simple. Just get in touch via phone or email to book a convenient time for your initial consultation. I strive to accommodate your schedule and provide prompt assistance.
What to Expect in
a Therapy Session
During a therapy session with me, you can expect a safe and confidential environment where you can openly discuss your thoughts and feelings. I will listen attentively, offer guidance, and work collaboratively with you to explore solutions and promote personal growth.
What to Expect in a
Coaching Session?
I am a Certified Professional, Executive and Transformational Life Coach. I use collaborative, empowering and goal-oriented techniques to help you explore challenges, gain clarity, and to develop a set of action steps to help you achieve your desired outcomes.