About Anita Gulati
Anita Gulati, LCSW, is a distinguished Psychoanalyst, Life & Executive coach, and Couples Therapist dedicated to guiding individuals and couples toward authentic growth and transformation.
With advanced training in adult psychotherapy and psychoanalysis, along with credentials in EFT Couples Therapy, Transformational and Executive Coaching, Anita works with clients globally through online and in-person sessions. She maintains offices in Westport, Connecticut, and New York, NY. Her Psychotherapy practice specializes in Individuals with limiting beliefs, low self esteem, co-dependency, anxiety disorders, OCD and depression. For Couples Therapy, she integrates Imago, Emotionally Focused Therapy (EFT), and Psychoanalytic insight to foster trust, communication, and deeper intimacy. Her Coaching practice specializes in helping individuals to achieve their personal and professional goals.
NEW YORK MAGAZINE​
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Anita Gulati, L.C.S.W.
Interior designer Nicole Gibbons:
“I’ve been seeing Anita Gulati for about five years, and she has helped me grow in ways I didn’t even know I needed to. I never realized how much weight I carried from childhood experiences and how it has impacted the way I’ve viewed myself and the world throughout my life. Therapy has helped me to process those experiences so I could break away from limiting beliefs and behaviors and grow. As a start-up founder, I deal with an immense amount of day-to-day stress and anxiety, and she helps me work through that so I can be more focused and productive. As Seen in The Best Therapists of New York
My Approach
Inspire and Empower
My Therapeutic and Coaching style is highly analytic, collaborative, and solution/outcome oriented, so I will challenge, inspire and empower your thinking at times to help you go outside your comfort zone so that you can achieve the highest of outcomes.
Personalized Care
I believe in offering personalized care to every client. My tailored Therapy and Coaching sessions focus on your unique needs and goals, providing a customize Therapeutic and Coaching experience.
Confidentiality
Confidentiality is paramount in my practice. I ensure that all information and sessions adhere to HIPPA laws of confidentiality.
Empathy
Empathy forms the cornerstone of my therapeutic approach. I provide a compassionate and understanding environment where you can feel heard, validated, known and supported throughout your work with me.
Qualifications
Certifications & Expertise
Licenses & Post Graduate Certifications
I hold a Master's Degree in Clinical Social Work and a Post Masters degree in Relational Psychoanalysis and Psychoanalytic Psychotherapy. I am also a Certified EFT Couples Therapist and Family Mediator, as well as a Certified Transformational, Professional and Executive Coach.
Areas of Specialty
As a licensed Clinical Social Worker (LCSW), Psychoanalyst, Psychotherapist and Coach, I am passionate about helping others overcome challenges and live fulfilling lives. My expertise includes addressing anxiety, low self-esteem, depression, co-dependency, relationship, and career challenges.
Affiliations
I am an active member of leading professional associations in the field of Therapy and Coaching. These affiliations allow me to stay connected with industry advancements, ethical standards, and best practices in mental health care.
Achievements
My work has been recognized for its positive impact on clients' lives and the community. I take pride in the transformative journeys of individuals, Couples and Families towards empowerment, fulfillment and overall well-being. My work was also recently recognized by New York Magazine as one of the Top Therapists in NYC .( Read More )
Approach
My approach is highly Psychoanalytic, Collaborative and Solution-oriented. I integrate various therapeutic modalities to address the interconnected aspects of an individual's, Couples and Families' well-being.
My Mission
My mission is to help people to overcome their limiting beliefs, imposter syndrome, anxiety disorders, co-dependency, depression and low self-esteem, as well as their relationship and career challenges. My ultimate goal is to guide people towards achieving their highest potential and living their best lives both personally and professionally
Insurance Information
For Individual Psychoanalysis, Psychoanalytic Psychotherapy, Couples and Family Therapy
I am an Out of Network provider and will provide you with all of the necessary paperwork to seek reimbursement as long as your health insurance plan has out of network benefits. Please do not hesitate to call me with any questions or for any further information about this process.
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*Executive, Life and Performance Coaching
Private pay only and not covered by Health Insurance. ( please download Coaching Agreement PDF sign and forward it to anita@anitagulati.com before we proceed )