About Anita Gulati
NEW YORK MAGAZINE​
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Anita Gulati, L.C.S.W.
Interior designer Nicole Gibbons:
“I’ve been seeing Anita Gulati for about five years, and she has helped me grow in ways I didn’t even know I needed to. I never realized how much weight I carried from childhood experiences and how it has impacted the way I’ve viewed myself and the world throughout my life. Therapy has helped me to process those experiences so I could break away from limiting beliefs and behaviors and grow. As a start-up founder, I deal with an immense amount of day-to-day stress and anxiety, and she helps me work through that so I can be more focused and productive. As Seen in The Best Therapists of New York
Mission & Approach
Everyone is on a journey, but sometimes life breaks us, or our inner obstacles get in the way of us achieving the things we most want.
I work with people from all walks of life but the people I am able to help the fastest, are the seekers, the ever curious, the thinkers, feelers and doers. They seek to understand themselves and the world around them, and they yearn to do better, feel better, and be the best they can be.
I specialize in helping people quickly. During our first session, we will uncover the “why”. Why do I feel this way and why do I struggle in this area?
Sessions 2-6, we will discover the “what”. What do I want and what will it take to get there?
As to the “how”, we will develop a plan as quickly as possible as to the type of Therapy or Coaching that would best suit you, as well as the frequency of sessions (weekly, bi-weekly or monthly).
“Equally as important is the “when”. When can I expect to see results, to feel differently, to make the changes I need? Many of my clients feel differently in session 1. They are able to see and understand themselves in a new light. This creates space for new possibilities, and different outcomes. But change takes time. Small changes take weeks, sometimes months and lasting change takes longer. Every client and every problem is different and so is the solution.
My working style in every session is highly analytic, very collaborative and solution-oriented, laced with a lot of empathy and a touch of humor. We are all a work in progress, and laughter is not only necessary sometimes, but it is, after all, one of the secrets to a happy life.
Qualifications
Certifications & Expertise
Licenses & Post Graduate Certifications
I hold a Master's Degree in Clinical Social Work and a Post Masters degree in Relational Psychoanalysis and Psychoanalytic Psychotherapy. I am also a Certified EFT Couples Therapist and Family Mediator, as well as a Certified Transformational, Professional and Executive Coach.
Areas of Specialty
As a licensed Clinical Social Worker (LCSW), Psychoanalyst, Psychotherapist and Coach, I am passionate about helping others overcome challenges and live fulfilling lives. My expertise includes addressing anxiety, low self-esteem, depression, co-dependency, relationship, and career challenges.
Affiliations
I am an active member of leading professional associations in the field of Therapy and Coaching. These affiliations allow me to stay connected with industry advancements, ethical standards, and best practices in mental health care.
Achievements
My work has been recognized for its positive impact on clients' lives and the community. I take pride in the transformative journeys of individuals, Couples and Families towards empowerment, fulfillment and overall well-being. My work was also recently recognized by New York Magazine as one of the Top Therapists in NYC .( Read More )
Approach
My approach is highly Psychoanalytic, Collaborative and Solution-oriented. I integrate various therapeutic modalities to address the interconnected aspects of an individual's, Couples and Families' well-being.
My Mission
My mission is to help people to overcome their limiting beliefs, imposter syndrome, anxiety disorders, co-dependency, depression and low self-esteem, as well as their relationship and career challenges. My ultimate goal is to guide people towards achieving their highest potential and living their best lives both personally and professionally
Insurance Information
Executive, Life & performance coaching
* Private pay only and not covered by Health Insurance.
( please download Coaching Agreement PDF sign and forward it to anita@anitagulati.com before we proceed )
For Psychotherapy
I am an out of network provider and will provide you with all of the necessary paperwork to seek reimbursement as long as your health insurance plan has out of network benefits. Please do not hesitate to call me with any questions or for any further information about this process. Your sessions may be covered in full or in part by your health insurance or employee benefit plan. Most health insurance plans, after you meet your out of network deductible, reimburse between 70-90% of my session fee. Please check your coverage carefully by asking the following questions: