Individual Therapy Services in NY & CT
Individual therapy Is a form of mental health treatment where a client and a therapist meet in confidential sessions to explore thoughts, feelings, and behaviors to promote self-awareness, personal growth, and healthier ways of thinking, feeling and behaving. While we cannot change the past, we can work together to overcome current obstacles and move towards a thriving future. By using various therapeutic and coachingtechniques, we will address deep-rooted patterns, limiting beliefs, negative self-perceptions,low self-esteem and co-dependency, that hinder your confidence and happiness in yourpersonal and professional life.
Insurance
*Executive, Life and Performance Coaching
Private pay only and not covered by Health Insurance. ( please download Coaching Agreement PDF sign and forward it to anita@anitagulati.com before we proceed )
For Individual Psychoanalysis, Psychoanalytic Psychotherapy, Couples and Family Therapy
I am an Out of Network provider and will provide you with all of the necessary paperwork to seek reimbursement as long as your health insurance plan has out of network benefits. Please do not hesitate to call me with any questions or for any further information about this process. Your sessions may be covered in full or in part by your health insurance or employee benefit plan. Most health insurance plans, after you meet your out of network deductible, reimburse between 70-90% of my session fee.