PSYCHOANALYST · PSYCHOTHERAPIST · COACH · NEW YORK CITY
You don’t have to keep pushing through it alone.
Individual, couples, and family therapy for driven New Yorkers ready to feel as good on the inside as things look on the outside.
✓ Free, no-obligation 15-minute consultation
✓ Licensed in NY, NJ, CT & VA
✓ Everything you share stays confidential
20+
Years in
Practice
Named a Top NY Therapist by New York Magazine
MY SPECIALTIES
A distinguished psychoanalyst, couples therapist, and executive coach.
My mission is to help people achieve their life goals and become their best selves. If you're struggling with low self-esteem, co-dependency, anxiety, or depression, I look forward to helping you regain your sense of self. If you're dissatisfied with your career or looking to advance it, I look forward to helping you. If you're a couple or family in conflict, I'll help you understand why your relationship has broken down, and how to rebuild safety, trust, and healthy communication.
Individual Therapy
Named a top New York therapist by New York Magazine, treating:
✓ Low self-esteem
✓ Co-dependency
✓ Anxiety & depression
Life & Executive Coaching
For clients ready to move forward in their career or performance:
✓ Life coaching
✓ Career coaching
✓ Executive & performance coaching
Couples & Family Therapy
Pre-marital, couples, and family sessions using Imago, EFT, and psychoanalytic techniques to build:
✓ Empathy & trust
✓ New communication patterns
✓ Lasting harmony
WHERE ARE YOU STARTING FROM?
Whatever brought you here, you’re not starting from zero.
Most clients arrive somewhere in one of these four places. Recognize yours, and we’ll build from there.
01
Imposter Syndrome & Career Confidence
Successful on paper, unsure underneath. We work on closing the gap between how capable you are and how capable you feel.
02
Work-Life Balance & Burnout
Successful on paper, unsure underneath. We work on closing the gap between how capable you are and how capable you feel.
03
Relationships & Communication
The same conflict, on repeat. Individual, couples, and family sessions that address the pattern underneath the argument.
04
Self-Esteem & Personal Growth
Ready to move past old beliefs that no longer serve you, and into a version of yourself you actually recognize.
HOW IT WORKS
Three steps, starting with a conversation.
Most clients arrive somewhere in one of these four places. Recognize yours, and we’ll build from there.
01
Book a free 15-minute call
We talk through what’s bringing you in and answer any questions, with zero pressure to commit.
02
Build a plan around your goals
Every client’s approach is different. We’ll shape a plan around what you actually need, not a fixed program.
03
Meet weekly, virtual or in-person
Sessions run in New York City or virtually across New York, New Jersey, Connecticut, and Virginia.
ABOUT ANITA
Twenty years of steady, direct, compassionate practice.
Anita Gulati is a psychoanalyst, psychotherapist, and coach working with individuals, couples, and families across New York City. Her approach is direct without being clinical, and grounded in the belief that capable people deserve support too.
✓ Licensed Clinical Social Worker (LCSW)
✓ Licensed in New York, New Jersey, Connecticut & Virginia
✓ Named a top New York therapist by New York Magazine
✓ Featured in Psychology Today
✓ 20+ years in private practice
CLIENT STORIES
What working together sounds like.
Anita, you’ve truly unlocked my potential. My career has flourished, and my relationships with my partner and children are the strongest they’ve ever been. Thank you for your insight, humor, and unwavering support."
Executive Coaching Client
You remind me of Wendy Rhodes. In every session, you provide valuable insights, leaving me empowered and hopeful with solutions that were within me all along. You’re truly an expert at helping me uncover them."
Performance Coaching Client
Anita, I arrived at our first session feeling lost and self-destructive despite my success. Your insights transformed my perspective, helping me understand myself better. Now I enjoy, and highly recommend, your guidance"
Individual Therapy Client
COMMON QUESTIONS
Before you reach out.
Psychoanalyst · Psychotherapist · Coach
New York City
Licensed in New York, New Jersey,
Connecticut & Virginia
© 2026 Anita Gulati, LCSW. All rights reserved. This site does not provide emergency services. If you are in crisis, call or text 988.